Products

Maximum Muscle Protocol

Build Size with Precision, Power, and Purpose

The Maximum Muscle Protocol is your complete blueprint for building serious size and strength. This isn’t just another workout plan — it’s a toolset for training with intention. Learn how to program your own workouts using proven strategies that deliver results.

Whether you’re just starting out or smashing through a plateau, this guide gives you everything you need to train smarter, recover harder, and grow faster.

✅ What’s Inside:

• Expert-designed training splits for strategic progression

• Science-backed rep ranges for size and strength

• Advanced muscle-building techniques to break through plateaus

• Full exercise library, organized by muscle group

• Tips on recovery, effort, and training intensity

🔥 Who This Is For:

• Lifters ready to take their training to the next level

• Athletes and military members focused on performance

• Anyone tired of random workouts and ready to train with purpose

Train with purpose. Program with precision.
Built by TNG Fitness. Powered by effort. Fueled by purpose.

📥 Buy Now! and unlock your next level.

🍽️ Maximum Nutrition Protocol

Fuel with Purpose. Eat for Performance.

The Maximum Nutrition Protocol is your tactical guide to fueling muscle, recovery, and high-performance living. No guesswork. No fads. Just a clear, sustainable system to align your nutrition with your training goals.

Learn how to simplify your eating, boost energy, and operate at your best — without obsessing over every bite.

✅ What’s Inside:

• A streamlined, high-performance eating structure
  → Simple to follow, easy to maintain

• A protein-first framework with fibrous carbs and smart fuel timing
  → Designed for strength, recovery, and body composition

• Sample daily menus for breakfast, lunch, dinner, and snacks
  → Built for lifters, athletes, and real-world performance

•  meal prep tips
  → Stay consistent, save time, and eat with confidence

• Tools for habit tracking and lifestyle alignment
  → Integrated with TrueCoach for full accountability

🔥 Who This Is For:

• Lifters, athletes, and high-performers

• Busy professionals and military personnel

• Anyone ready to stop overthinking food and lock in a proven system

This isn’t a diet.
It’s a mission-ready strategy to fuel your goals.

📥 Buy Now! and dial in your nutrition.
📩 Questions? Reach out: info@tngfitness.com